M O V E M E N T R E S E T S T U D I O

Personalised Pilates designed around your body, goals and lifestyle.

A Pilates or exercise room with wooden parquet flooring, white paneled walls, and decorative wall sconces. The room contains a Pilates reformer machine, a wooden ladder barrel with a black padded top, and a framed artwork on the right wall. A large green plant is on the left side of the image, and there is a white radiator along the wall.

Private one-to-one Pilates in Westbury-on-Trym, Bristol

Whether you're returning to exercise, want to feel stronger and move more freely, or are looking for a more personalised approach to Pilates, every session is designed around you using the full Pilates system.

✓ Private one-to-one sessions
✓ Reformer • Tower • Chair • Barrel • Mat
✓ Beginners welcome

New to Movement Reset?

Begin with a private introductory session. We'll talk about what you'd like to achieve, explore how you move and introduce you to the equipment at your own pace.

60 minutes · £50

If you choose to continue, your introductory session becomes the first of your six sessions and the £50 you've already paid is deducted from the programme price.

6-Session Private Programme · £199

Book an Introductory Session

Studio Practice

Learn it. Practise it. Build confidence.

Once you've become familiar with the Pilates repertoire, Studio Practice gives you dedicated time to practise what you've learned at your own pace.

Solo Practice · £15

Practice Together · £20

Available to experienced Movement Reset clients, Pilates teachers and trainee teachers.

Book Studio Practice
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What Clients Say

⭐⭐⭐⭐⭐ Google Reviews

After my first six-session programme I felt fitter, more flexible and full of energy. Dee is a brilliant teacher who genuinely wants the best for every client. I signed up for another six-session programme straight away.

— Hillary

⭐⭐⭐⭐⭐

Dee is a fabulous, patient instructor with incredible knowledge. My mobility, posture and body awareness have improved so much, and I genuinely look forward to every session.

— Victoria

⭐⭐⭐⭐⭐

Pilates has been incredible. I feel so much better mentally and physically in such a short space of time. The studio is beautiful and Dee is a fantastic teacher.

— Tash

⭐⭐⭐⭐⭐

The experience has been incredible. Dee is patient, supportive and knows exactly how to challenge me. I've learned so much already and can't wait to keep progressing.

— Ellie

⭐⭐⭐⭐⭐

Read more Google Reviews →

More Than Reformer Pilates.

Woman in a black tank top and leggings stretching her arm while a therapist supports her arm, in a room with Pilates equipment and wood flooring.

Reformer is only one part of the Pilates system.

At Movement Reset, your sessions can draw on the reformer, tower, chair, ladder barrel and mat — choosing the right equipment for your body and your goals as you progress.

Some exercises provide support while you're learning; others build strength, mobility, balance and control.

The result is a programme that evolves with you, rather than a routine you simply repeat.

Explore the Pilates system →

Every session is guided, personalised and adapted to you.

Woman practicing yoga indoors on a Pilates arc, stretching forward with her head and arms hanging down, near large windows with sunlight and a potted plant.

Your Six-Session Personal Pilates Programme (£199)

What's included

✓ Six private sessions

✓ Tailored programme

✓ Reformer • Tower • Chair • Ladder Barrel

✓ Flexible appointments

Why six sessions?

Pilates isn't just exercise—it's a movement skill you develop over time.

Six sessions gives us time to understand how your body moves, personalise your programme and build on each session, creating meaningful and lasting progress.

Explore the Six-Session Programme →

Book Your £50 Introductory Session
A woman with long, wavy, light brown hair over her shoulder, wearing a sleeveless blue top, back and side profile. She is in a room with beige walls, hardwood floors, and a dark metal bed frame visible in the background.

Meet Dee O'Mahony

Movement Reset Studio grew from one simple belief:

When we move well, we feel better.

I created Movement Reset Studio as a calm, private space where people can step away from the pace of everyday life, reconnect with their bodies and discover that movement can become something to enjoy rather than endure.

With master's degrees in Psychology and Health Economics, together with more than a year of comprehensive Pilates training, assessment and supervised teaching, I combine an understanding of movement, health and wellbeing to create personalised programmes using the full Pilates system—including the reformer, tower, chair and ladder barrel.

Whether you're returning to exercise, rebuilding confidence after injury or managing the demands of a busy career, every programme is designed around your body, your goals and your lifestyle.

Rather than following a one-size-fits-all approach, I believe every body moves differently. My role is to provide the right level of support, challenge and progression, helping you build strength, improve mobility and move with greater confidence over time